Shrimp Avocado Mango Lime Bowls

Featured in: Everyday Joys

Enjoy tropical flavors with shrimp, creamy avocado, juicy mango salsa, and zesty lime-chili sauce layered over rice or quinoa. Smoky, grilled shrimp pairs beautifully with a tangy yogurt-based dressing and a sweet-spicy salsa featuring mango, red onion, jalapeño, and fresh cilantro. Assemble each bowl with your favorite grain base, arrange the shrimp and avocado, top with vibrant salsa, and drizzle with sauce for a nutritious, flavorful meal. Finish with lime wedges and cilantro for a burst of freshness. Perfect for weeknight dinners or satisfying meal prep.

Updated on Fri, 31 Oct 2025 09:25:00 GMT
Colorful Shrimp and Avocado Bowls topped with zesty mango salsa and lime-chili sauce. Save
Colorful Shrimp and Avocado Bowls topped with zesty mango salsa and lime-chili sauce. | sugarprairie.com

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a tropical-inspired meal bursting with fresh flavors. Grilled shrimp, creamy avocado, and sweet mango salsa are paired together over fluffy rice for a nutritious dinner idea that comes together quickly.

I first made these bowls after a beach vacation where I fell in love with the flavors of fresh shrimp and mango salsa. Now, it is my go-to for busy weeknights when I crave something bright and satisfying.

Ingredients

  • Large shrimp: 1 lb, peeled and deveined
  • Avocados: 1 to 2 ripe, sliced
  • Mango: 1 large, diced
  • Cooked rice or quinoa: 2 cups
  • Fresh cilantro: Chopped, for garnish
  • Lime wedges: For serving
  • Greek yogurt: 1/4 cup
  • Mayonnaise (optional): 1 tbsp
  • Chili powder: 1 tsp
  • Lime: Zest and juice of 1
  • Honey or agave: 1 tsp
  • Salt and pepper: To taste
  • Red onion: 1/4 cup, diced
  • Jalapeño (optional): 1 small, finely chopped
  • Fresh cilantro (for salsa): 1 to 2 tbsp, chopped
  • Olive oil: For grilling shrimp
  • Garlic powder: For seasoning shrimp

Instructions

Step 1: Make Mango Salsa
Combine diced mango, red onion, jalapeño, lime juice, cilantro, and salt in a bowl. Mix and chill.
Step 2: Prepare Lime-Chili Sauce
Whisk together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning.
Step 3: Grill Shrimp
Pat shrimp dry and season with chili powder, garlic powder, salt, and pepper. Grill on a heated pan with olive oil for 2 or 3 minutes per side until pink and slightly charred.
Step 4: Assemble Bowls
Add rice or quinoa in bowls. Arrange shrimp, avocado, and mango salsa on top.
Step 5: Finish and Serve
Drizzle lime-chili sauce, sprinkle cilantro, and add lime wedges. Enjoy right away.
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My family loves assembling their own bowls and adding extra lime. It brings everyone together around the table for a fun and customizable dinner.

Serving Suggestions

Serve with tortilla strips, toasted pepitas, or chopped nuts for crunch. Try over greens instead of rice for a lighter option.

Protein Variations

Swap shrimp with grilled chicken or tofu to suit different preferences or dietary needs.

Adjusting the Heat

Reduce or omit jalapeño and choose mild chili powder to make the bowls less spicy for kids or those sensitive to heat.

Vibrant Shrimp and Avocado Bowls ideal for a quick meal, garnished with fresh cilantro. Save
Vibrant Shrimp and Avocado Bowls ideal for a quick meal, garnished with fresh cilantro. | sugarprairie.com

These bowls are a burst of sunshine on your plate, ready in under 30 minutes for a delicious meal anytime.

Kitchen Help

How do I properly grill the shrimp?

Pat the shrimp dry, season well, and cook on a grill pan or skillet over medium-high heat for 2–3 minutes per side until pink and lightly charred.

Can I use chicken or tofu instead of shrimp?

Absolutely! Substitute the shrimp with grilled chicken breast or marinated tofu for a different protein.

What grain works best for the bowls?

Both cooked rice and quinoa are excellent bases and hold up well with the toppings.

How can I adjust the spice level?

Reduce or omit the jalapeño from the salsa or use milder chili powder in the sauce for less heat.

How should leftovers be stored?

Keep shrimp in an airtight container in the fridge for 2–3 days or freeze for up to one month. Other components can be stored separately.

What toppings add extra crunch?

Try toasted pepitas, nuts, or crispy tortilla strips for added texture and flavor.

Shrimp Avocado Mango Lime Bowls

Shrimp, mango salsa, avocado, and lime-chili sauce unite for a fresh, vibrant tropical-inspired bowl.

Setup duration
15 min
Heat duration
10 min
Complete duration
25 min
Created by Molly Evans

Classification Everyday Joys

Complexity Easy

Heritage American

Output 4 Portions

Nutrition guidelines Without gluten

Components

For the Bowls

01 1 pound large shrimp, peeled and deveined
02 1 to 2 ripe avocados, sliced
03 1 large ripe mango, diced
04 2 cups cooked rice or quinoa
05 Fresh cilantro, chopped, for garnish
06 Lime wedges, for serving

For the Lime-Chili Sauce

01 1/4 cup plain Greek yogurt
02 1 tablespoon mayonnaise, optional
03 1 teaspoon chili powder
04 Zest and juice of 1 lime
05 1 teaspoon honey or agave
06 Salt and pepper, to taste

For the Mango Salsa

01 1 mango, diced
02 1/4 cup red onion, diced
03 1 small jalapeño, finely chopped, optional
04 Juice of 1 lime
05 1 to 2 tablespoons fresh cilantro, chopped
06 Salt, to taste

For Shrimp Seasoning

01 Chili powder, to season
02 Garlic powder, to season
03 Salt and pepper, to season
04 Olive oil, for cooking

Method steps

Phase 01

Prepare Mango Salsa: Combine diced mango, red onion, jalapeño if using, lime juice, cilantro, and a pinch of salt in a mixing bowl. Stir thoroughly, cover, and refrigerate until ready to serve.

Phase 02

Prepare Lime-Chili Sauce: Blend Greek yogurt, mayonnaise if using, chili powder, lime zest and juice, honey, salt, and pepper in a small bowl. Whisk until smooth and adjust seasoning to taste. Set aside.

Phase 03

Season and Cook Shrimp: Pat shrimp dry. Season evenly with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a light drizzle of olive oil. Grill shrimp 2 to 3 minutes per side until pink and lightly charred. Remove from heat.

Phase 04

Assemble Bowls: Add a bed of cooked rice or quinoa to each serving bowl. Arrange grilled shrimp, sliced avocado, and prepared mango salsa on top.

Phase 05

Finish and Serve: Generously drizzle lime-chili sauce over each bowl. Garnish with chopped cilantro and serve with lime wedges. Enjoy immediately.

Kitchen tools needed

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Grill pan or skillet
  • Whisk
  • Measuring cups and spoons

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Shellfish
  • Egg (from mayonnaise, if used)
  • Dairy (from Greek yogurt)

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 390
  • Fats: 15 g
  • Carbohydrates: 38 g
  • Proteins: 28 g