Stuffed Mushrooms with Spinach Cheese

Featured in: Everyday Joys

These stuffed mushrooms feature tender caps filled with a creamy mixture of spinach, cream cheese, and Parmesan. Cooked quickly in the air fryer, they develop a golden, crisp top while remaining moist and flavorful inside. Perfect as an appetizer or light snack, the filling combines fresh garlic, parsley, and a touch of spice to enhance the richness. This dish offers a simple preparation with flexible ingredient options like kale or arugula and is ideal for vegetarian and low-carb preferences.

Updated on Tue, 17 Feb 2026 17:09:00 GMT
Creamy spinach and cheese stuffed mushrooms air-fried until golden and tender, perfect for easy appetizers or snacks.  Save
Creamy spinach and cheese stuffed mushrooms air-fried until golden and tender, perfect for easy appetizers or snacks. | sugarprairie.com

My neighbor showed up at my door one weeknight with a bag of mushrooms and a sheepish grin, saying she'd overbought at the farmer's market. We'd just gotten an air fryer, and I was still figuring out what it could do beyond frozen fries. Twenty minutes later, we pulled out these golden, tender mushrooms stuffed with creamy spinach, and suddenly we understood why everyone had been raving about this appliance. They disappeared so fast we were already planning round two.

I made these for a small dinner party and caught my usually picky friend sneaking a third one from the platter before everyone else had even sat down. He admitted he thought he'd hate them because he claimed to dislike mushrooms, but something about the way the filling melted into the sautéed mushroom cap changed his mind. Sometimes a single bite can shift someone's entire opinion about an ingredient.

Ingredients

  • 16 medium white or cremini mushrooms, stems removed and wiped clean: Look for mushrooms that are roughly the same size so they cook evenly, and wipe them with a damp paper towel instead of washing them to avoid waterlogging.
  • 120 g (4 oz) cream cheese, softened: Take it out of the fridge 15 minutes before mixing so it blends smoothly without lumps.
  • 60 g (2 oz) fresh spinach, finely chopped: Frozen spinach works too, but thaw it completely and squeeze out every bit of moisture or your filling will be soggy.
  • 1 small garlic clove, minced: One clove is usually enough unless you're a true garlic devotee, but there's no judgment if you add more.
  • 2 tbsp grated Parmesan cheese: Use the good stuff from a block if you can, not the pre-grated kind that tastes like sawdust.
  • 2 tbsp breadcrumbs (optional, for texture): These add a subtle crunch and help the filling hold together, though leaving them out keeps things lower carb.
  • 1 tbsp fresh parsley, chopped (plus extra for garnish): Fresh herbs make all the difference here, especially at the end when you scatter more on top.
  • ½ tsp salt, ¼ tsp black pepper, ¼ tsp crushed red pepper flakes (optional): Start conservative and taste as you go since Parmesan adds its own saltiness.
  • 2 tbsp grated Parmesan cheese for topping: This second layer gets toasted in the air fryer and turns into these tiny golden bits of umami.
  • Olive oil spray: A light mist is all you need to help things brown, so don't go overboard.

Instructions

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Heat your air fryer:
Turn it to 180°C (350°F) and let it preheat for 3 minutes while you prep everything else. This matters more than you'd think because a hot basket means better browning.
Prep the mushrooms:
Gently twist and pull the stem from each mushroom cap, then use a damp paper towel to wipe the caps clean. Finely chop those stems because they're full of flavor and moisture that'll add depth to your filling.
Soften the filling base:
In a skillet over medium heat, toss the chopped mushroom stems and spinach together for 2 to 3 minutes, stirring occasionally. You're looking for the spinach to wilt completely and any excess moisture to evaporate, which takes longer than you'd expect but is worth the wait. Let it cool for a minute, then transfer to a bowl.
Mix the filling:
Add softened cream cheese, minced garlic, Parmesan, breadcrumbs, parsley, salt, pepper, and red pepper flakes to the cooled spinach mixture. Stir gently until everything is smooth and evenly distributed, making sure no pockets of cream cheese remain.
Stuff the mushrooms:
Using a small spoon, fill each mushroom cap with about a teaspoon of filling, mounding it slightly so it feels generous. The filling will settle slightly as it cooks, so don't be shy.
Add the finishing touch:
Sprinkle a tiny pinch of Parmesan over each stuffed mushroom, which will toast into golden flakes during cooking.
Prepare the air fryer basket:
Give the basket a quick spray with olive oil, then arrange the mushrooms in a single layer with the filling facing up. Give the tops a light mist of olive oil so they brown evenly.
Cook to golden:
Air fry at 180°C (350°F) for 10 to 12 minutes, depending on your machine. The mushrooms are done when they're tender and the tops are golden brown with little crispy bits around the edges.
Finish and serve:
Transfer to a plate, scatter a bit of fresh parsley over the top for color, and serve them warm while the filling is still creamy.
Savory air fryer stuffed mushrooms filled with garlic cream cheese and fresh spinach, a vegetarian crowd-pleaser.  Save
Savory air fryer stuffed mushrooms filled with garlic cream cheese and fresh spinach, a vegetarian crowd-pleaser. | sugarprairie.com

The best part about these is how they bridge the gap between appetizer and legitimate dinner component. I've served them at casual hangouts and formal gatherings, and they never feel out of place.

Why the Air Fryer Changes Everything

The air fryer gets the mushrooms to release their moisture and then recapture it into steam, which keeps them impossibly tender while the edges crisp up. If you've made stuffed mushrooms in the regular oven before and found them either rubbery or watery, the air fryer solves that problem instantly. The hot circulating air means there's no soggy bottom, no dry top, just perfectly balanced texture throughout.

Variations That Work

Once you nail the basic formula, it becomes this endlessly customizable canvas. I've swapped spinach for chopped kale when that's what I had, added crispy bacon bits for a friend who needed extra richness, and even thrown in sun-dried tomatoes from a jar in the pantry. The structure is so forgiving that you can play around without the dish falling apart.

Serving and Pairing

These are perfect as a standalone appetizer, but they're also surprisingly good alongside a simple salad as a light lunch or dinner. A chilled white wine like Sauvignon Blanc or Pinot Grigio cuts through the richness beautifully, though they're equally happy with sparkling water and lemon.

  • Make them a few hours ahead and reheat gently in the air fryer for 4 to 5 minutes if you're hosting.
  • If you're concerned about gluten, swap the breadcrumbs for crushed almonds or simply omit them entirely.
  • Double the recipe without hesitation because leftovers reheat perfectly and people will ask for more.
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Crispy, golden stuffed mushrooms with creamy spinach filling, made effortlessly in the air fryer for a delicious bite. Save
Crispy, golden stuffed mushrooms with creamy spinach filling, made effortlessly in the air fryer for a delicious bite. | sugarprairie.com

These mushrooms have a way of making you look like you put in more effort than you actually did, which is the best kind of recipe to have in your rotation. Serve them warm, watch people's faces, and accept the compliments.

Kitchen Help

Can I use other greens instead of spinach?

Yes, chopped kale or arugula can be substituted to vary the flavor and texture while maintaining a fresh taste.

How do I prevent the mushrooms from becoming soggy?

Removing the stems and cooking the filling ingredients beforehand helps reduce moisture. Air frying creates a crisp top and tender inside.

Is it possible to make this gluten-free?

Absolutely. Simply use gluten-free breadcrumbs or omit them altogether without sacrificing texture much.

What’s the best way to store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to retain texture.

Which cheeses work well in this dish?

Cream cheese and Parmesan give a creamy, savory flavor and melt nicely. You can experiment with similar cheeses for variety.

Can I add other toppings or fillings?

Yes, adding sun-dried tomatoes, cooked bacon, or herbs can enhance taste and add complexity to the filling.

Stuffed Mushrooms with Spinach Cheese

Savory mushrooms filled with spinach and cheese blend, crisp and flavorful from air frying.

Setup duration
15 min
Heat duration
12 min
Complete duration
27 min
Created by Molly Evans

Classification Everyday Joys

Complexity Easy

Heritage American

Output 4 Portions

Nutrition guidelines Meat-free, Carb-Conscious

Components

Mushrooms

01 16 medium white or cremini mushrooms, stems removed and wiped clean

Filling

01 4 oz cream cheese, softened
02 2 oz fresh spinach, finely chopped
03 1 small garlic clove, minced
04 2 tablespoons grated Parmesan cheese
05 2 tablespoons breadcrumbs
06 1 tablespoon fresh parsley, chopped
07 ½ teaspoon salt
08 ¼ teaspoon black pepper
09 ¼ teaspoon crushed red pepper flakes

Topping

01 2 tablespoons grated Parmesan cheese
02 Olive oil spray

Method steps

Phase 01

Preheat Air Fryer: Preheat your air fryer to 350°F for 3 minutes.

Phase 02

Prepare Mushrooms: Gently remove the stems from the mushrooms. Chop the stems finely and set aside.

Phase 03

Cook Spinach and Mushroom Stems: In a skillet over medium heat, add the chopped mushroom stems and spinach. Cook for 2–3 minutes until the spinach is wilted and moisture has evaporated. Remove from heat and let cool slightly.

Phase 04

Prepare Filling Mixture: In a mixing bowl, combine softened cream cheese, cooked spinach and mushroom stems, garlic, Parmesan, breadcrumbs, parsley, salt, pepper, and red pepper flakes. Mix until smooth and well combined.

Phase 05

Fill Mushroom Caps: Spoon the filling evenly into each mushroom cap, mounding slightly.

Phase 06

Top with Cheese: Sprinkle the tops with additional Parmesan cheese.

Phase 07

Arrange in Air Fryer: Lightly spray the air fryer basket with olive oil. Arrange stuffed mushrooms in a single layer. Mist the tops with a light olive oil spray.

Phase 08

Cook Mushrooms: Air fry at 350°F for 10–12 minutes, or until mushrooms are tender and the tops are golden.

Phase 09

Finish and Serve: Garnish with extra parsley and serve warm.

Kitchen tools needed

  • Air fryer
  • Mixing bowl
  • Skillet
  • Spoon
  • Knife and cutting board

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (cream cheese, Parmesan)
  • Contains gluten (breadcrumbs)

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 110
  • Fats: 7 g
  • Carbohydrates: 6 g
  • Proteins: 5 g