Save A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.
My family loves waking up to colorful overnight oats—the combination of persimmon and pomegranate always makes breakfast feel special. Preparing it the night before gives us more time to enjoy slow mornings together.
Ingredients
- Rolled oats: Use gluten-free if needed for dietary preference.
- Milk of choice: Dairy or plant-based, for a creamy base.
- Plain yogurt: Dairy or non-dairy adds a lovely tang and richness.
- Chia seeds: For extra fiber and nutrition.
- Maple syrup or honey: Light sweetness.
- Vanilla extract: Adds fragrant flavor notes.
- Salt: Just a pinch to balance flavors.
- Ripe persimmon: Peeled and sliced for topping.
- Pomegranate seeds: Adds vibrant color and crunch.
- Chopped walnuts or pecans: Optional for nutty texture.
- Additional maple syrup or honey: Optional drizzle for serving.
Instructions
- Mix oats and liquids:
- Combine rolled oats, milk, yogurt, chia seeds, maple syrup or honey, vanilla extract, and salt in a bowl or jar. Stir until well mixed.
- Refrigerate overnight:
- Cover mixture and chill for at least 8 hours so oats and chia seeds can absorb liquid.
- Adjust consistency:
- In the morning, give oats a stir and add a splash more milk if you prefer a creamier texture.
- Divide and top:
- Spoon the oat mixture into two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if using.
- Serve:
- Drizzle with extra maple syrup or honey as desired. Enjoy chilled.
Save Last winter my kids helped sprinkle pomegranate seeds on their oats, each picking their favorite fruits. It quickly became a ritual they look forward to each season.
Required Tools
Mixing bowl or jars make assembling and storing easy, while a spoon and knife help with gentle mixing and slicing toppings.
Allergen Information
This recipe contains tree nuts and dairy if using traditional ingredients. Choose alternatives for nut-free or dairy-free diets, and check oat labels for gluten-free certification.
Nutritional Information
Each serving offers around 320 calories, 8 g total fat, 54 g carbohydrates, and 10 g protein—perfect for a filling and energizing breakfast.
Save Enjoy this nourishing breakfast any time of year—the flexibility and vivid flavors make every morning feel special.
Kitchen Help
- → Can I make this dish vegan?
Yes, by using plant-based milk and yogurt alternatives along with maple syrup or honey substitutes, you can enjoy a fully vegan version.
- → How long should the oats soak?
Allow the oats and chia seeds to soak for at least 8 hours or overnight to achieve a creamy, thick texture.
- → Can I replace persimmon with another fruit?
Absolutely. Mango, pear, or other seasonal fruits can be used as tasty alternatives depending on availability.
- → Are the nuts optional in this dish?
Yes, walnuts or pecans add crunch and flavor but can be omitted for nut-free preferences.
- → What is the best way to store leftovers?
Store covered in the refrigerator for up to 3 days, making it convenient for meal prep and quick breakfasts.
- → Can I adjust sweetness levels?
Yes, adjust the amount of maple syrup or honey to suit your taste before soaking or when serving.