Save This vibrant breakfast is my go-to when I need something both speedy and nourishing. Creamy avocado paired with crunchy toast and that zesty everything bagel flavor makes even an ordinary morning feel special.
I always come back to this recipe after busy weekends when I crave something wholesome but still crave a punch of flavor. Each time I switch up the toppings it feels fresh and new.
Ingredients
- Whole-grain or sourdough bread: You want something sturdy that crisps up nicely and holds the creamy avocado
- Ripe avocado: Pick one that gives slightly to pressure for the best texture and creamy flavor
- Fresh lemon juice: Brightens the avocado and helps prevent browning
- Salt: Just a pinch brings out all the other flavors
- Black pepper: Adds a mild heat and a subtle depth
- Everything bagel seasoning: Look for a mix with visible sesame and poppy seeds Avoid anything with caking agents for the boldest flavor
- Optional feta cheese: Brings a salty tang and a bit of protein Always taste for freshness
- Optional sliced radishes or cherry tomatoes: These bring crunch or juiciness and brighten up the final look
- Optional red pepper flakes: If you want a little extra heat
Instructions
- Toast the Bread:
- Toast your slices of bread in a toaster or on a grill pan until they are golden and crisp on both sides. This step ensures the toast can hold the toppings without becoming soggy.
- Prepare the Avocado:
- As your bread toasts slice the avocado in half and carefully remove the pit. Use a spoon to scoop the flesh into a small bowl.
- Mash the Avocado:
- Add fresh lemon juice salt and black pepper to the avocado. Use a fork to mash the mixture until it is mostly smooth but still has a few small chunks for texture. Do not over-mash or you'll lose those lovely creamy bits.
- Assemble the Toast:
- Spread the mashed avocado evenly over each toast slice ensuring you reach all the corners for a satisfying bite every time.
- Add the Seasoning:
- Sprinkle the everything bagel seasoning generously over the avocado mash. Press it lightly so it sticks to the topping and does not fall off with the first bite.
- Add Toppings:
- Now is the time to personalize Your extras like feta cherry tomatoes or radishes offer great flavor and visual appeal. If you enjoy heat sprinkle on a pinch of red pepper flakes.
- Serve Fresh:
- Enjoy your finished toast right away. The contrast between warm bread and cool toppings makes all the difference.
Save I always look forward to choosing a perfectly ripe avocado for this dish. My kids love to sprinkle on the bagel seasoning and get creative with extra toppings. The ritual of everyone building their own piece brings us together even on hectic days.
Storage Tips
Assembled avocado toast is best eaten right away since the bread will soften and the avocado may brown over time. You can prepare the mashed avocado a little ahead and cover it tightly with plastic wrap directly on the surface to help keep its color vibrant. Leftover seasoned avocado is also delicious as a dip with veggies or crackers by the afternoon.
Ingredient Substitutions
Swap regular bread for any gluten-free or even a hearty seed bread if needed. No lemon on hand Use a touch of lime juice if you have it. If you are out of everything bagel seasoning try a light sprinkle of toasted sesame seeds and a pinch of flaky salt to capture some of the same crunch and flavor.
Serving Suggestions
Enjoy this as breakfast alone or pair with a soft-boiled egg on top for more protein. As a lunch it pairs well with a fresh leafy green salad. Chop the toast into smaller pieces for creative party appetizers, guests will love designing their perfect bite.
Save This recipe makes busy mornings feel bright, and the bagel seasoning adds an unbeatable punch. Enjoy each bite knowing it's both nourishing and delightfully easy to customize.
Kitchen Help
- → How can I make this gluten-free?
Choose certified gluten-free bread instead of traditional whole-grain or sourdough for a safe, gluten-free version.
- → What is everything bagel seasoning made of?
It's a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt for bold, savory flavor.
- → Can I add extra protein?
Add a poached or soft-boiled egg on top for a protein boost and an even heartier meal.
- → Are there dairy-free topping options?
Skip the feta cheese or use a plant-based cheese alternative for a dairy-free variation.
- → What kind of bread works best?
Whole-grain and sourdough breads offer ideal crunch and flavor, but any favorite variety can be used.
- → Can I prep the avocado mash ahead of time?
Prepare the mash shortly before serving to maintain freshness and prevent browning from air exposure.