Blackened Cajun Steak Bites

Featured in: Simple Feasts

Enjoy tender steak cubes seasoned with a flavorful blend of Cajun spices, quickly seared in olive oil and butter for a glossy finish. Accompanied by golden, crispy fries baked to perfection with paprika and black pepper, this dish offers a satisfying balance of spicy heat and savory richness. Garnished with fresh parsley, it's perfect for an easy and flavorful main course that bursts with bold, southern-inspired flavors.

Updated on Tue, 11 Nov 2025 13:21:00 GMT
Blackened Cajun steak bites with perfectly cooked fries: a flavorful, savory, and visually appealing meal. Save
Blackened Cajun steak bites with perfectly cooked fries: a flavorful, savory, and visually appealing meal. | sugarprairie.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I first made these steak bites for a Saturday night treat, and everyone dove in before I could even set the platter down. The spicy crust and buttery finish make them endlessly craveable.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt (for fries): 1 tsp
  • Paprika (for fries): 1/2 tsp
  • Black pepper (for fries): 1/4 tsp

Instructions

Prep the Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet.
Bake the Fries:
Bake for 25–30 minutes, turning halfway, until golden and crisp.
Prep the Steak:
Pat steak cubes dry with paper towels.
Season the Steak:
In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear the Steak Bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Finish Steak Bites:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Sizzling Blackened Cajun steak bites beside golden crispy fries: a delicious, easy sharing plate. Save
Sizzling Blackened Cajun steak bites beside golden crispy fries: a delicious, easy sharing plate. | sugarprairie.com

This dish is now a Friday dinner staple, especially when the whole family is craving something crispy and full of flavor—everyone loves piling up extra fries.

Required Tools

Large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, chefs knife and cutting board

Allergen Information

Contains dairy (butter). Be sure to check your Cajun seasoning blend for gluten if sensitive, and use appropriate brands.

Nutritional Information (per serving)

Calories: 540, Total Fat: 27 g, Carbohydrates: 38 g, Protein: 36 g

Juicy Blackened Cajun steak bites and fries, seasoned to perfection and ready to enjoy. Save
Juicy Blackened Cajun steak bites and fries, seasoned to perfection and ready to enjoy. | sugarprairie.com

Serve immediately for best texture. These steak bites are delicious alongside cool ranch or spicy aioli dipping sauces.

Kitchen Help

What cut of steak is best for this dish?

Sirloin steak cut into 1-inch cubes works well due to its tenderness and flavor.

How can I make the fries crispy without frying?

Baking the fries at 425°F with oil and seasoning and turning halfway ensures a crispy texture.

Can I adjust the spice level?

Yes, adding cayenne pepper to the Cajun seasoning increases heat according to your preference.

What sides pair well with this dish?

Crispy fries complement the steak bites, and sauces like ranch or spicy aioli add extra flavor.

Is this meal suitable for gluten-free diets?

Using gluten-free fries and seasoning ensures the dish remains gluten-free.

Blackened Cajun Steak Bites

Tender steak bites seasoned with Cajun spices, seared, served alongside crispy golden fries.

Setup duration
20 min
Heat duration
20 min
Complete duration
40 min
Created by Molly Evans

Classification Simple Feasts

Complexity Easy

Heritage American, Cajun

Output 4 Portions

Nutrition guidelines None specified

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Method steps

Phase 01

Preheat oven and prepare baking sheet: Preheat oven to 425°F and line a large baking sheet with parchment paper.

Phase 02

Season and bake fries: Toss potato fries with vegetable oil, salt, paprika, and black pepper. Arrange them evenly on the baking sheet and bake for 25 to 30 minutes, turning once halfway through, until golden and crisp.

Phase 03

Prepare steak cubes: Pat steak cubes dry with paper towels to ensure proper searing.

Phase 04

Combine seasoning and coat steak: Mix Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a large bowl. Add steak cubes and toss until evenly coated.

Phase 05

Heat skillet and sear steak bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary, and sear for 1 to 2 minutes per side until well browned and cooked to desired doneness.

Phase 06

Add butter and finish steak: Introduce unsalted butter to the skillet and toss steak bites to coat them until glossy and flavorful.

Phase 07

Garnish and serve: Remove skillet from heat, sprinkle chopped fresh parsley over steak bites, and serve hot alongside crispy fries.

Kitchen tools needed

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef’s knife and cutting board

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (butter).
  • Potential gluten presence in seasoning; confirm gluten-free if sensitive.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g