Apple Chia Pudding Peanut Butter

Featured in: Wholesome Treats

This dish features a creamy base made from almond milk and chia seeds, sweetened naturally with maple syrup and vanilla. Fresh diced apples tossed with lemon juice and cinnamon add a refreshing fruity layer. A rich peanut butter swirl provides a smooth, indulgent contrast. Chilling for a couple of hours thickens the pudding, creating a cool and satisfying texture. Garnished with chopped peanuts, apple slices, and maple drizzle, it serves as a nourishing breakfast or snack option.

Alternatives like sunbutter or coconut milk can cater to dietary preferences, while apples can be swapped with berries or pears for variety. This preparation is quick to assemble and keeps well refrigerated for several days.

Updated on Mon, 17 Nov 2025 10:05:00 GMT
Creamy Apple-Chia Pudding with peanut butter swirled in, offering a healthy and delicious breakfast. Save
Creamy Apple-Chia Pudding with peanut butter swirled in, offering a healthy and delicious breakfast. | sugarprairie.com

A creamy wholesome pudding layered with fresh apple and rich peanut butter is perfect for breakfast or a healthy snack. The combination of chia seeds and almond milk results in a satisfying treat that's both nourishing and delightful.

I discovered this pudding when searching for simple make-ahead breakfast ideas. After the first spoonful my family was hooked—the blend of creamy peanut butter and fresh apples makes every bite so comforting.

Ingredients

  • Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice)
  • Pudding Base: 1/2 cup (80 g) chia seeds
  • Pudding Base: 2 tbsp maple syrup or honey
  • Pudding Base: 1 tsp pure vanilla extract
  • Apple Layer: 2 medium apples peeled cored and diced
  • Apple Layer: 1 tsp lemon juice
  • Apple Layer: 1/2 tsp ground cinnamon
  • Peanut Butter Swirl: 4 tbsp creamy peanut butter
  • Garnish (optional): 2 tbsp chopped roasted peanuts apple slices a drizzle of maple syrup

Instructions

Make the Pudding:
In a medium bowl whisk together almond milk chia seeds maple syrup and vanilla extract. Let sit for 10 minutes then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until thickened.
Prepare Apple Layer:
In a small bowl toss diced apples with lemon juice and cinnamon. Set aside.
Layer and Swirl:
When ready to serve stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls add a layer of apple mixture then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
Garnish:
Top with chopped peanuts apple slices and a drizzle of maple syrup if using.
A layered glass reveals the fresh apple topping Apple-Chia Pudding, alongside a peanut butter swirl. Save
A layered glass reveals the fresh apple topping Apple-Chia Pudding, alongside a peanut butter swirl. | sugarprairie.com

Sharing this pudding around our table always sparks smiles. Kids love swirling in their own peanut butter while adults appreciate how satisfying and wholesome each serving tastes.

Variation Ideas

Substitute the apples with pears or berries for a fruity twist or make it nut-free by using sunflower seed butter. Coconut milk makes the pudding extra creamy and indulgent.

Serving Suggestions

Layer the pudding in clear glasses for a beautiful breakfast parfait. Add fresh fruit and roasted peanuts for extra crunch and flavor.

Required Tools

You'll need mixing bowls whisk measuring cups and spoons serving glasses or bowls for this easy chia pudding.

Vibrant image of Apple-Chia Pudding, showing layers of creamy pudding, apples, and drizzled peanut butter. Save
Vibrant image of Apple-Chia Pudding, showing layers of creamy pudding, apples, and drizzled peanut butter. | sugarprairie.com

This pudding is as flexible as it is delicious; make it in advance and enjoy nourishing breakfasts all week long.

Kitchen Help

How can I thicken the pudding faster?

Whisking the chia mixture thoroughly and allowing it to sit refrigerated for at least two hours helps it thicken. Stirring halfway through prevents clumps and ensures even texture.

Can I use different fruits instead of apple?

Yes, pears or berries make excellent alternatives, adding different flavors and textures while maintaining freshness.

What substitutes work for peanut butter?

Sunflower seed butter is a great nut-free alternative with similar creaminess and flavor depth.

Is it possible to make this dairy-free?

Absolutely, using unsweetened almond milk or coconut milk keeps this dish dairy-free and creamy.

How long can this layered pudding be stored?

It remains fresh when chilled for up to three days. Keep it covered to preserve its texture and flavors.

Apple Chia Pudding Peanut Butter

A creamy chia blend with fresh apple and peanut butter layers, perfect for a wholesome start.

Setup duration
10 min
0
Complete duration
10 min
Created by Molly Evans

Classification Wholesome Treats

Complexity Easy

Heritage American

Output 4 Portions

Nutrition guidelines Meat-free, No dairy, Without gluten

Components

Pudding Base

01 2 cups unsweetened almond milk
02 1/2 cup chia seeds
03 2 tablespoons maple syrup or honey
04 1 teaspoon pure vanilla extract

Apple Layer

01 2 medium apples, peeled, cored, and diced
02 1 teaspoon lemon juice
03 1/2 teaspoon ground cinnamon

Peanut Butter Swirl

01 4 tablespoons creamy peanut butter

Garnish (optional)

01 2 tablespoons chopped roasted peanuts
02 Apple slices
03 A drizzle of maple syrup

Method steps

Phase 01

Prepare Chia Pudding: Whisk almond milk, chia seeds, maple syrup, and vanilla extract in a medium bowl. Let rest for 10 minutes, stir to prevent clumping, then cover and refrigerate for at least 2 hours or overnight until thickened.

Phase 02

Prepare Apple Layer: Toss diced apples with lemon juice and ground cinnamon in a small bowl; set aside.

Phase 03

Layer Ingredients: Stir the chia pudding to combine. Spoon a layer of pudding into serving glasses, add a layer of the apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.

Phase 04

Garnish and Serve: Top with chopped roasted peanuts, apple slices, and a drizzle of maple syrup if preferred.

Kitchen tools needed

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Serving glasses or bowls

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains peanuts and tree nuts if using almond milk. Ensure gluten-free certification for sensitive individuals.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 260
  • Fats: 13 g
  • Carbohydrates: 29 g
  • Proteins: 7 g