Apple Chia Pudding Peanut Butter (Printer View)

A creamy chia blend with fresh apple and peanut butter layers, perfect for a wholesome start.

# Components:

→ Pudding Base

01 - 2 cups unsweetened almond milk
02 - 1/2 cup chia seeds
03 - 2 tablespoons maple syrup or honey
04 - 1 teaspoon pure vanilla extract

→ Apple Layer

05 - 2 medium apples, peeled, cored, and diced
06 - 1 teaspoon lemon juice
07 - 1/2 teaspoon ground cinnamon

→ Peanut Butter Swirl

08 - 4 tablespoons creamy peanut butter

→ Garnish (optional)

09 - 2 tablespoons chopped roasted peanuts
10 - Apple slices
11 - A drizzle of maple syrup

# Method steps:

01 - Whisk almond milk, chia seeds, maple syrup, and vanilla extract in a medium bowl. Let rest for 10 minutes, stir to prevent clumping, then cover and refrigerate for at least 2 hours or overnight until thickened.
02 - Toss diced apples with lemon juice and ground cinnamon in a small bowl; set aside.
03 - Stir the chia pudding to combine. Spoon a layer of pudding into serving glasses, add a layer of the apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
04 - Top with chopped roasted peanuts, apple slices, and a drizzle of maple syrup if preferred.

# Expert Advice:

01 -
  • Easy and quick to prepare with minimal effort
  • Perfect for breakfast snack or dessert
02 -
  • For nut allergies substitute nut products with safe alternatives
  • This pudding keeps well chilled for up to 3 days
03 -
  • Stir chia pudding twice to prevent clumping
  • Chill overnight for best texture and flavor
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