Water Based Mocktails (Printer View)

Hydrating drink featuring fruit, herbs, and flavored water; naturally sweet and low-calorie, ideal for easy sipping.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Method steps:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Add your selected syrup or water enhancer and stir thoroughly to blend.
04 - Add sliced fruit, cucumber, and fresh mint leaves to infuse natural flavors.
05 - Stir gently and set aside for 2 to 3 minutes to let ingredients infuse.
06 - Pour into individual glasses, add preferred garnishes, and serve promptly.

# Expert Advice:

01 -
  • Customizable with many flavor options
  • Low calorie, vegan, and gluten-free
02 -
  • Mixing two syrups creates fun flavor combinations
  • Most store-bought enhancers use artificial sweeteners, so check labels if sensitive
03 -
  • For a sparkling version, swap water for chilled sparkling water
  • Add a splash of apple cider vinegar for a tangy twist
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