Interactive Plated Meals Boards Bowls

Featured in: Simple Feasts

Create an engaging dining experience by arranging a colorful selection of proteins, grains, vegetables, toppings, and sauces. Guests personalize bowls or plates, choosing from grilled chicken, tofu, shrimp, or falafel, then add bases like rice, quinoa, or lettuce. Fresh veggies and flavorful extras complete the spread, with dressings to finish. This flexible approach suits various dietary needs, making each plate unique and pleasing for social gatherings. Serve with wine for a lively and welcoming occasion.

Updated on Fri, 07 Nov 2025 15:04:00 GMT
Colorful build-your-own boards featuring grilled chicken and fresh veggies for customization.  Save
Colorful build-your-own boards featuring grilled chicken and fresh veggies for customization. | sugarprairie.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals—fun, engaging, and sure to please every palate.

I first hosted a build-your-own board night last summer for friends visiting from out of town. Everyone loved the freedom to customize their own plates, and it sparked some lively conversations about favorite flavors and creative combinations!

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Jasmine rice: 4 cups, cooked
  • Quinoa: 4 cups, cooked
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy-ginger vinaigrette: as needed

Instructions

Prepare Proteins:
Grill, bake, or sauté chicken, tofu, shrimp, and falafel according to preference. Keep warm or at room temperature.
Cook Grains & Arrange Bases:
Prepare jasmine rice and quinoa as directed and fluff with a fork. Place rice, quinoa, and chopped lettuce in separate serving bowls.
Prep Fresh Vegetables:
Wash and chop all vegetables. Display them in individual bowls or on a large platter.
Set Out Toppings & Sauces:
Place all toppings and sauces into small bowls for easy access.
Assemble & Organize:
Arrange all components on a large table or counter, grouped by category.
Provide Serving Utensils:
Lay out utensils for each ingredient and sauce.
Invite Guests to Build:
Encourage everyone to create their own bowls or plates, starting with a base and layering proteins, veggies, toppings, and dressings.
Interactive plated meals let guests craft unique bowls with grilled proteins and tasty toppings.  Save
Interactive plated meals let guests craft unique bowls with grilled proteins and tasty toppings. | sugarprairie.com

My family loves gathering around these boards for celebratory meals, especially when everyone gets to share their favorite mix-ins and toppings.

Required Tools

Large serving platters and bowls, serving utensils, small bowls for sauces and toppings, tongs, and spoons ensure a seamless experience for all your guests.

Allergen Information

Contains dairy, eggs, soy, nuts/seeds, and shellfish. Read all ingredient labels and check for gluten where needed to accommodate dietary restrictions.

Nutritional Information

Per serving (typical bowl): 420 calories, 14 g fat, 48 g carbohydrates, 22 g protein.

Vibrant spread of customizable bowls, showcasing fresh ingredients and flavorful sauces to enjoy. Save
Vibrant spread of customizable bowls, showcasing fresh ingredients and flavorful sauces to enjoy. | sugarprairie.com

Set out a variety of bowls and boards, then let guests create as they please. The playful presentation brings excitement to any celebration!

Kitchen Help

How can I keep ingredients fresh for serving?

Prepare ingredients just before serving and keep perishable items chilled until set on the table. Use covers to retain freshness.

What bases work best for build-your-own boards?

Popular choices include cooked rice, quinoa, and fresh chopped lettuce. Mix and match for added texture and flavor variety.

Can I make vegan and gluten-free options available?

Easily offer vegan or gluten-free choices by substituting plant-based proteins, certified falafel, and selecting suitable sauces or toppings.

Which sauces pair well with these bowls?

Try lemon-tahini, olive oil & balsamic vinegar, and soy-ginger vinaigrette for versatile flavor choices. Offer a spicy sauce for extra kick.

What are some wine pairings for boards and bowls?

A crisp Sauvignon Blanc pairs well, or choose a light-bodied Pinot Noir to complement the meal's fresh and varied flavors.

What tools do I need for a build-your-own board meal?

Use large platters, bowls, small sauce dishes, serving utensils, tongs, and spoons for smooth assembling and serving.

Interactive Plated Meals Boards Bowls

Build-your-own boards and bowls offer a fun, fresh, and social meal perfect for gatherings of any size.

Setup duration
35 min
Heat duration
20 min
Complete duration
55 min
Created by Molly Evans

Classification Simple Feasts

Complexity Easy

Heritage International

Output 7 Portions

Nutrition guidelines None specified

Components

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls, store-bought or homemade

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 medium red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs, such as parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Method steps

Phase 01

Prepare Proteins: Cook chicken, tofu, shrimp, and falafel according to guests’ preference: grill, bake, or sauté each protein individually. Maintain at a warm or room temperature for best serving quality.

Phase 02

Arrange Bases: Cook jasmine rice and quinoa following package instructions and fluff with a fork. Place prepared grains and chopped romaine lettuce into spacious serving bowls.

Phase 03

Prepare Vegetables: Wash, chop, and slice all vegetables as specified. Transfer each type to separate bowls or arrange attractively on a large serving platter.

Phase 04

Organize Toppings: Set out prepared toppings and sauces in individual small bowls for easy selection and accessibility.

Phase 05

Set Up Serving Station: Position all meal components on a large table or countertop, organized by category for seamless assembly and social flow.

Phase 06

Equip with Serving Tools: Provide the necessary serving utensils, including tongs, spoons, and ladles, for each food item.

Phase 07

Invite Guest Assembly: Direct guests to build their personalized bowls or plates, starting with a grain or lettuce base, adding proteins, vegetables, toppings, and finishing with preferred dressings and fresh herbs.

Kitchen tools needed

  • Large serving platters and bowls
  • Serving utensils
  • Small bowls for sauces and toppings
  • Tongs and spoons

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (feta, tzatziki).
  • Contains eggs (mayonnaise-based sauces).
  • Contains soy (tofu, edamame, soy sauce).
  • Contains nuts/seeds (toppings).
  • May contain gluten in falafel, sauces, and dressings; ensure certified gluten-free as necessary.
  • Contains crustacean shellfish (shrimp).
  • Always verify ingredient labels to accommodate allergies for all guests.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g