One-Pot Creamy Pumpkin Sage

Featured in: Comfort Cravings

This comforting dish features tender gnocchi cooked in a creamy pumpkin sauce infused with fresh sage. A blend of butter, garlic, and Parmesan enriches the sauce, creating a luscious coating for each bite. Optional baby spinach adds color and nutrition while a crispy sage topping lends texture and aroma. Ready in just 30 minutes, it’s a perfect one-pot meal for cozy evenings with rich autumn flavors.

Updated on Fri, 28 Nov 2025 10:30:00 GMT
Golden One-Pot Creamy Pumpkin Sage Gnocchi Pasta, ready to serve with crispy sage and extra Parmesan. Save
Golden One-Pot Creamy Pumpkin Sage Gnocchi Pasta, ready to serve with crispy sage and extra Parmesan. | sugarprairie.com

A cozy, comforting pasta dish featuring pillowy gnocchi enveloped in a luscious, creamy pumpkin sauce with aromatic sage—perfect for autumn evenings.

This dish quickly became a family favorite on crisp fall nights, warming us up with its hearty, cozy flavors.

Ingredients

  • Gnocchi & Vegetables: 500 g (18 oz) potato gnocchi (store-bought or homemade), 1 small yellow onion finely diced, 3 cloves garlic minced, 200 g (7 oz) baby spinach (optional)
  • Sauce: 1 tbsp olive oil, 1 tbsp unsalted butter, 250 g (1 cup) canned pumpkin puree, 240 ml (1 cup) vegetable broth, 120 ml (1/2 cup) heavy cream, 50 g (1/2 cup) grated Parmesan cheese plus more for serving, 1 tsp fresh sage finely chopped (or 1/2 tsp dried), 1/4 tsp ground nutmeg, Salt and freshly ground black pepper to taste
  • Topping (optional): 8-10 fresh sage leaves, 1 tbsp butter

Instructions

Step 1:
Heat olive oil and butter in a large, deep skillet or Dutch oven over medium heat.
Step 2:
Add diced onion and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
Step 3:
Add pumpkin puree vegetable broth heavy cream grated Parmesan chopped sage nutmeg salt and pepper. Stir until smooth and bring to a gentle simmer.
Step 4:
Add gnocchi to the pan. Stir well cover and cook for 5-6 minutes stirring occasionally until the gnocchi are tender and the sauce has thickened.
Step 5:
If using spinach add it now and stir until wilted 1-2 minutes.
Step 6:
Taste and adjust seasoning.
Step 7:
For the crispy sage topping (optional) In a small skillet melt 1 tbsp butter over medium heat. Add fresh sage leaves and fry for about 1 minute until crisp. Transfer to a paper towel to drain.
Step 8:
Serve the gnocchi hot topped with extra Parmesan and crispy sage leaves.
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| sugarprairie.com

This recipe has been a staple in our family gatherings, bringing everyone together around the dinner table with smiles and full hearts.

Notes

Substitute half-and-half for heavy cream for a lighter sauce Add sautéed mushrooms or roasted pumpkin cubes for extra texture.

Required Tools

Large skillet or Dutch oven (with lid) Wooden spoon or spatula Small skillet (for crispy sage optional) Knife and cutting board

Allergen Information

Contains Milk (cream butter Parmesan) Wheat (gnocchi may contain wheat) Double-check gnocchi packaging for possible egg or gluten content if allergies are a concern.

A steaming bowl of comforting One-Pot Creamy Pumpkin Sage Gnocchi Pasta, topped with fresh sage leaves. Save
A steaming bowl of comforting One-Pot Creamy Pumpkin Sage Gnocchi Pasta, topped with fresh sage leaves. | sugarprairie.com

This pumpkin sage gnocchi pasta is sure to become a new favorite for your autumn meal rotations.

Kitchen Help

Can I use store-bought gnocchi for this dish?

Yes, store-bought gnocchi works well and saves preparation time without compromising flavor or texture.

How do I achieve a creamy pumpkin sauce?

The sauce combines pumpkin puree, heavy cream, and vegetable broth, enriched with butter and Parmesan for a smooth, velvety consistency.

What is the purpose of the crispy sage topping?

Frying fresh sage leaves in butter creates a crispy garnish that adds a delightful herbal crunch and aromatic depth.

Can I add vegetables to this dish?

Yes, baby spinach can be stirred in near the end to wilt gently, adding color and mild earthiness.

What can I substitute for heavy cream?

Half-and-half or plant-based cream alternatives can be used for a lighter or vegan-friendly sauce variant.

One-Pot Creamy Pumpkin Sage

Pillowy gnocchi in a rich pumpkin sauce accented by aromatic sage, ideal for a cozy main dish.

Setup duration
10 min
Heat duration
20 min
Complete duration
30 min
Created by Molly Evans

Classification Comfort Cravings

Complexity Easy

Heritage Italian-Inspired

Output 4 Portions

Nutrition guidelines Meat-free

Components

Gnocchi & Vegetables

01 18 oz potato gnocchi (store-bought or homemade)
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 7 oz baby spinach (optional)

Sauce

01 1 tbsp olive oil
02 1 tbsp unsalted butter
03 1 cup canned pumpkin puree
04 1 cup vegetable broth
05 1/2 cup heavy cream
06 1/2 cup grated Parmesan cheese, plus more for serving
07 1 tsp fresh sage, finely chopped (or 1/2 tsp dried)
08 1/4 tsp ground nutmeg
09 Salt and freshly ground black pepper, to taste

Topping (optional)

01 8-10 fresh sage leaves
02 1 tbsp butter

Method steps

Phase 01

Heat fats: Warm olive oil and butter in a large, deep skillet or Dutch oven over medium heat.

Phase 02

Sauté aromatics: Add diced onion and cook for 2-3 minutes until translucent. Stir in minced garlic and cook for 30 seconds until fragrant.

Phase 03

Prepare sauce base: Incorporate pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, nutmeg, salt, and pepper. Stir to combine and bring to a gentle simmer.

Phase 04

Cook gnocchi: Add gnocchi to the pan, stir well, cover, and cook for 5-6 minutes, stirring occasionally, until gnocchi are tender and sauce has thickened.

Phase 05

Add spinach: If using, fold in baby spinach and stir until wilted, about 1-2 minutes.

Phase 06

Adjust seasoning: Taste and season with additional salt and pepper as needed.

Phase 07

Prepare crispy sage (optional): Melt butter in a small skillet over medium heat. Fry fresh sage leaves for about 1 minute until crisp. Drain on paper towels.

Phase 08

Serve: Plate the gnocchi, top with extra grated Parmesan and crispy sage leaves if desired. Serve immediately.

Kitchen tools needed

  • Large skillet or Dutch oven with lid
  • Wooden spoon or spatula
  • Small skillet for crispy sage (optional)
  • Knife and cutting board

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk (cream, butter, Parmesan) and wheat (gnocchi may contain wheat). Verify gnocchi packaging for egg or gluten content if allergic.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 17 g
  • Carbohydrates: 54 g
  • Proteins: 12 g