Cornmeal Polenta Bowls (Printer View)

Creamy cornmeal base topped with savory sautéed mushrooms, roasted vegetables, and fresh herbs for a warm meal.

# Components:

→ Polenta Base

01 - 1 cup yellow cornmeal (medium or coarse ground)
02 - 4 cups water (or 2 cups milk and 2 cups water for creaminess)
03 - 1 teaspoon salt
04 - 2 tablespoons unsalted butter (or olive oil for vegan option)
05 - 1/2 cup grated Parmesan cheese (optional)

→ Suggested Toppings

06 - 1 cup sautéed mushrooms
07 - 1 cup roasted vegetables (zucchini, bell peppers, cherry tomatoes)
08 - 4 fried or poached eggs (optional)
09 - 1/2 cup tomato sauce or marinara
10 - 1/2 cup crumbled feta or goat cheese
11 - 2 tablespoons chopped fresh herbs (parsley, basil, or chives)
12 - Olive oil for drizzling
13 - Salt and pepper to taste

# Method steps:

01 - In a medium saucepan, bring water or water and milk mixture with salt to a boil.
02 - Gradually whisk in the cornmeal, reduce heat to medium-low, and stir frequently.
03 - Cook until thickened and cornmeal is tender, about 20 to 25 minutes.
04 - Stir in butter or olive oil and Parmesan cheese if using; adjust seasoning as needed.
05 - While polenta cooks, sauté mushrooms, roast vegetables, fry or poach eggs, or warm tomato sauce as desired.
06 - Divide polenta into four bowls and arrange toppings; finish with fresh herbs and olive oil drizzle.
07 - Serve immediately while warm and creamy.

# Expert Advice:

01 -
  • Easy to customize for different diets and tastes
  • Simple ingredients and quick preparation for a hearty meal
02 -
  • Polenta can be made ahead and reheated with a splash of water or milk
  • Cornmeal is naturally gluten-free but double-check packaging for contamination if you need true gluten-free
03 -
  • Gradually whisk in the cornmeal to avoid lumps and get ultra-creamy polenta
  • Switch up the toppings seasonally for endless variety and flavor
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