Chicken Fajita Sheet Pan

Featured in: Simple Feasts

This dish brings together tender chicken strips and colorful bell peppers, all seasoned with traditional Tex-Mex spices. Roasting everything together on a single sheet pan creates a flavorful, juicy meal that's both colorful and easy to prepare. The chicken and veggies are perfectly cooked with a slight char, ideal for quick weeknight dinners. Serve with warm tortillas or lighter alternatives for a satisfying dish packed with zest and freshness.

Updated on Tue, 23 Dec 2025 12:52:00 GMT
Sheet pan chicken fajitas bursting with color, savory spices, and tender chicken, ready in under an hour. Save
Sheet pan chicken fajitas bursting with color, savory spices, and tender chicken, ready in under an hour. | sugarprairie.com

There's something about the smell of cumin and smoked paprika hitting a hot sheet pan that makes me stop whatever I'm doing. I discovered this chicken fajita moment on a Tuesday when I had exactly 40 minutes before people were showing up and zero desire to fuss over multiple pans. One baking sheet, some bright peppers I'd grabbed at the market, and chicken strips thrown together with a lime marinade changed everything about how I cook on busy nights.

I made this for a small group of friends who were tired of takeout, and watching them build their own fajitas at the table felt like hosting something special without the stress. One friend who claims he doesn't cook asked for the recipe that same night, which told me everything.

Ingredients

  • Chicken breasts or thighs: Use thighs if you want them more forgiving and juicy, but breasts work beautifully if you don't slice them too thin and watch your timing.
  • Bell peppers (red, yellow, and green): The mix of colors is half the joy of this dish, and they caramelize differently depending on when they hit the pan.
  • Red onion: Sliced thick enough so it doesn't completely disappear but thin enough to roast evenly.
  • Olive oil: Three tablespoons seems light, but it's enough to coat everything and help those spices cling to the chicken and vegetables.
  • Chili powder, cumin, smoked paprika: These three are the backbone of the flavor, and using them together is what makes this taste authentically Tex-Mex instead of just seasoned chicken.
  • Garlic powder, onion powder, dried oregano: The supporting players that round out the spice profile.
  • Cayenne pepper: Optional, but a quarter teaspoon gives you heat without overwhelming everything else.
  • Salt and black pepper: More important than people think because they let all the spices actually shine through.
  • Lime juice: Freshly squeezed makes a real difference in brightness.
  • Tortillas: Warm them in a dry pan or wrapped in foil while everything roasts.
  • Toppings: Cilantro, lime wedges, sour cream, salsa, and guacamole let everyone customize their own plate.

Instructions

Heat your oven and prep:
Preheat to 425°F and line a large baking sheet with parchment paper or foil, which saves you from scrubbing later. This small step is worth the thirty seconds it takes.
Build your marinade:
Mix the olive oil, all the spices, salt, pepper, and lime juice in a large bowl until it looks like a loose paste. Smell it—if it smells good to you, you're on the right track.
Coat everything evenly:
Add the chicken strips, peppers, and onion to the bowl and toss until every piece is glossy and covered. This is where the flavor actually gets into the food, so don't skip the tossing.
Spread and roast:
Lay everything in a single layer on your baking sheet, giving the pieces some room to breathe. Roast for 22 to 25 minutes, stirring halfway through so nothing sticks and the vegetables get some char on all sides.
Check and serve:
The chicken should be cooked through with no pink inside, and the peppers should be soft with some browned edges. Serve immediately with warm tortillas and whatever toppings you love.
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I remember my roommate in culinary school made something like this one night when we were all exhausted from exams. The simplicity of it became a quiet argument for cooking real food on hard days—not complicated, but intentional. That's what this recipe does.

Timing and Prep Strategy

The beauty of this dish is that almost everything can happen in advance. Slice your peppers and onion the morning of, marinate the chicken and vegetables right before the oven goes on, and you're really only actively cooking for a few minutes. I've learned to warm my tortillas in a dry pan while the sheet pan finishes, so everything comes together at the same moment.

Flavor Variations Worth Trying

Swap the chicken for thinly sliced beef, shrimp, or firm tofu and the timing barely changes. I've added sliced jalapeños for extra heat, a splash of hot sauce to the marinade, and even used pork tenderloin when I wanted something different. Each version tastes unmistakably like fajitas but feels fresh enough to make on back-to-back nights without boredom.

Serving and Making It Your Own

Build your own plate culture is underrated—let people choose their own adventure with toppings. Fresh cilantro and lime wedges are non-negotiable in my house, but sour cream, guacamole, and salsa are the rest of the story. For lower-carb nights, I've served this over crisp lettuce or cauliflower rice and it tastes just as good without the tortillas.

  • Pair with a cold Mexican lager or a crisp Sauvignon Blanc if you're in the mood.
  • Leftovers rewarm beautifully in a 350°F oven for about eight minutes, wrapped in foil so they don't dry out.
  • Double the recipe if you're feeding more than four people—this scales perfectly and looks impressive on the table.
Enjoy these flavorful chicken fajita sheet pan ingredients, served piping hot from the oven with fresh toppings. Save
Enjoy these flavorful chicken fajita sheet pan ingredients, served piping hot from the oven with fresh toppings. | sugarprairie.com

This is the kind of recipe that becomes a regular in your rotation because it's reliable, tasty, and never feels like a shortcut. After one successful dinner, it becomes the meal you make when you want something that feels both easy and impressive.

Kitchen Help

What type of chicken works best?

Boneless, skinless chicken breasts or thighs sliced into strips are ideal for even cooking and tenderness.

Can I vary the vegetables in this dish?

Yes, you can add sliced jalapeños for heat or swap bell peppers for other crunchy veggies like zucchini or mushrooms.

How do I ensure the chicken stays juicy?

Coating the chicken in olive oil and lime juice with spices before roasting helps lock in moisture and flavor.

What sides pair well with this meal?

Warm tortillas, fresh cilantro, lime wedges, and options like sour cream, salsa, or guacamole complement this dish beautifully.

Is this meal suitable for gluten-free diets?

It is, provided you skip flour tortillas or choose gluten-free alternatives for serving.

Chicken Fajita Sheet Pan

One-pan meal with tender chicken strips, bell peppers, and onions roasted with flavorful Tex-Mex spices.

Setup duration
15 min
Heat duration
25 min
Complete duration
40 min
Created by Molly Evans

Classification Simple Feasts

Complexity Easy

Heritage Tex-Mex

Output 4 Portions

Nutrition guidelines None specified

Components

Proteins

01 1.3 lbs boneless, skinless chicken breasts or thighs, sliced into strips

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 large green bell pepper, sliced
04 1 large red onion, sliced

Marinade & Seasoning

01 3 tablespoons olive oil
02 2 teaspoons chili powder
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon dried oregano
08 1/4 teaspoon cayenne pepper (optional)
09 1 teaspoon salt
10 1/2 teaspoon ground black pepper
11 Juice of 1 lime

To Serve

01 8 small flour or corn tortillas, warmed
02 Fresh cilantro, chopped (optional)
03 Lime wedges
04 Sour cream, salsa, or guacamole (optional)

Method steps

Phase 01

Preheat Oven and Prepare Pan: Preheat the oven to 425°F and line a large baking sheet with parchment paper or foil to facilitate cleanup.

Phase 02

Mix Marinade: In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, dried oregano, cayenne pepper, salt, black pepper, and lime juice until thoroughly combined.

Phase 03

Combine Chicken and Vegetables: Add chicken strips, sliced bell peppers, and red onion to the marinade and toss gently to coat all ingredients evenly.

Phase 04

Arrange on Baking Sheet: Evenly spread the marinated chicken and vegetables in a single layer on the prepared baking sheet to ensure proper roasting.

Phase 05

Roast: Place the baking sheet in the oven and roast for 22 to 25 minutes, stirring halfway through to promote even cooking, until chicken is fully cooked and vegetables are tender with slight charring.

Phase 06

Serve: Remove from oven and serve immediately with warmed tortillas and preferred toppings such as cilantro, lime wedges, sour cream, salsa, or guacamole.

Kitchen tools needed

  • Large baking sheet
  • Mixing bowl
  • Knife and cutting board
  • Tongs or spatula

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains gluten if flour tortillas are used.
  • Dairy present in optional toppings such as sour cream.
  • Check packaged tortillas and spice blends for hidden allergens.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 380
  • Fats: 14 g
  • Carbohydrates: 30 g
  • Proteins: 32 g