Cauliflower Mashed Potatoes Chives (Printer View)

Creamy cauliflower mash blended with chives offers a delicious, light, and low-carb alternative to traditional sides.

# Components:

→ Vegetables

01 - 1 large head cauliflower (approximately 24 oz), cut into florets
02 - 2 cloves garlic, peeled

→ Dairy

03 - 3 tablespoons unsalted butter
04 - 1/4 cup whole milk or cream (use plant-based alternatives for vegan preparation)

→ Seasonings

05 - 1/2 teaspoon salt, plus more to taste
06 - 1/4 teaspoon freshly ground black pepper

→ Garnish

07 - 2 tablespoons fresh chives, finely chopped

# Method steps:

01 - Bring a large pot of salted water to a rolling boil. Add cauliflower florets and garlic cloves; cook for 10 to 12 minutes until the cauliflower is fork-tender.
02 - Drain the cauliflower and garlic using a colander, shaking off excess water completely.
03 - Transfer the drained cauliflower and garlic to a food processor or large bowl. Add butter, whole milk or cream, salt, and black pepper.
04 - Purée with the processor or mash manually until the mixture is smooth and creamy. Taste and adjust salt or pepper if needed.
05 - Spoon the mash into a serving bowl. Top with chopped chives and serve while warm.

# Expert Advice:

01 -
  • Ready in just over 20 minutes
  • Lighter than traditional mashed potatoes but still super creamy
  • Uses simple everyday ingredients
  • Perfect for low carb and gluten free diets
02 -
  • High in fiber and packed with vitamins
  • Light enough for seconds without any guilt
  • Freezes and reheats surprisingly well
03 -
  • Be sure to drain your cauliflower well then let the florets steam-dry for a minute before mashing This little step makes a world of difference
  • Between steaming hot and bone-dry is the sweet spot for the silkiest mash always taste for salt right at the end and never skip the chives for an extra pop