Baked Oatmeal Cups Berries

Featured in: Wholesome Treats

These baked oatmeal cups combine rolled oats with cinnamon, nutmeg, and baking powder to create a tender base. Mixed winter berries and smooth almond butter add rich flavor and natural sweetness. The cups bake to a lightly golden finish and can be enjoyed warm or at room temperature. They’re portable and make a nutritious option for breakfast or an on-the-go snack. Customizable with sliced almonds or extra almond butter for added texture and taste. Suitable for vegetarian diets, with vegan modifications possible.

Updated on Mon, 17 Nov 2025 15:09:00 GMT
Baked Oatmeal Cups, golden and puffy, filled with juicy winter berries and a swirl of almond butter. Save
Baked Oatmeal Cups, golden and puffy, filled with juicy winter berries and a swirl of almond butter. | sugarprairie.com

Tender, portable oatmeal cups bursting with juicy winter berries and rich almond butter—perfect for a nutritious breakfast or snack on the go.

I first made these baked oatmeal cups for my family as a way to enjoy oatmeal in a new, grab-and-go format. The winter berries add wonderful bursts of flavor and color.

Ingredients

  • Rolled oats: 2 cups (certified gluten-free if needed)
  • Ground cinnamon: 1/2 teaspoon
  • Ground nutmeg: 1/4 teaspoon
  • Baking powder: 1 teaspoon
  • Fine sea salt: 1/4 teaspoon
  • Eggs: 2 large
  • Unsweetened almond milk: 1 1/2 cups (or other milk of choice)
  • Pure maple syrup or honey: 1/3 cup
  • Almond butter: 1/2 cup (smooth, unsweetened)
  • Pure vanilla extract: 1 teaspoon
  • Mixed winter berries: 1 1/4 cups (fresh or frozen; blueberries, cranberries, blackberries, raspberries)
  • Sliced almonds (optional): 2 tablespoons
  • Extra almond butter (optional): 1 tablespoon
  • Maple syrup (optional): 1 tablespoon

Instructions

Prep muffin tin:
Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with oil.
Mix dry ingredients:
In a large mixing bowl, combine oats, cinnamon, nutmeg, baking powder, and salt.
Mix wet ingredients:
In another bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.
Combine mixtures:
Pour wet ingredients into dry ingredients and stir until just combined.
Fold in berries:
Gently fold in mixed winter berries.
Fill muffin cups:
Divide batter evenly among prepared muffin cups.
Add toppings:
Top each cup with sliced almonds and a drizzle of almond butter if desired.
Bake:
Bake for 22–25 minutes, or until centers are set and tops are lightly golden.
Cool:
Cool oatmeal cups in pan for 5 minutes, then transfer to wire rack to cool completely.
Serve:
Drizzle with extra maple syrup before serving, if desired.
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| sugarprairie.com

My kids love grabbing these homemade oatmeal cups right out of the fridge. They are perfect for sharing with loved ones on chilly mornings.

Required Tools

12-cup muffin tin, mixing bowls, whisk, spatula, measuring cups and spoons, wire rack

Allergen Information

Contains tree nuts (almond butter, sliced almonds), eggs (unless a vegan substitute is used). May contain gluten if oats are not certified gluten-free. Always check ingredient labels for allergens.

Nutritional Information

Each oatmeal cup: 165 calories, 8 g fat, 19 g carbohydrates, 5 g protein

A close-up of freshly baked oatmeal cups, showcasing plump berries and the creamy texture, ready to serve. Save
A close-up of freshly baked oatmeal cups, showcasing plump berries and the creamy texture, ready to serve. | sugarprairie.com

Enjoy these oatmeal cups as a nourishing breakfast or energizing snack—they're delicious warm or at room temperature.

Kitchen Help

What type of oats work best for this dish?

Rolled oats provide the ideal texture, absorbing the wet ingredients well while keeping the cups tender and moist.

Can I use frozen berries directly?

Yes, frozen berries can be folded directly into the batter without thawing, preserving their juiciness during baking.

How do I make these suitable for a vegan diet?

Replace eggs with flax eggs made from ground flaxseed and water, allowing the mixture to rest before combining with other ingredients.

What are some tasty topping options?

Sliced almonds, extra almond butter, or a drizzle of maple syrup complement the flavors and add texture.

How should these cups be stored?

Keep them in an airtight container for up to 4 days or freeze for up to 2 months, thawing before serving.

Can I substitute almond milk with other types?

Any milk of choice, such as oat or soy milk, can be used to suit dietary preferences or availability.

Baked Oatmeal Cups Berries

Oatmeal cups filled with juicy winter berries and almond butter for a wholesome start.

Setup duration
15 min
Heat duration
25 min
Complete duration
40 min
Created by Molly Evans

Classification Wholesome Treats

Complexity Easy

Heritage American

Output 12 Portions

Nutrition guidelines Meat-free, No dairy

Components

Dry Ingredients

01 2 cups rolled oats (certified gluten-free if necessary)
02 1/2 teaspoon ground cinnamon
03 1/4 teaspoon ground nutmeg
04 1 teaspoon baking powder
05 1/4 teaspoon fine sea salt

Wet Ingredients

01 2 large eggs
02 1 1/2 cups unsweetened almond milk or milk of choice
03 1/3 cup pure maple syrup or honey
04 1/2 cup smooth, unsweetened almond butter
05 1 teaspoon pure vanilla extract

Fruit

01 1 1/4 cups mixed winter berries (fresh or frozen; blueberries, cranberries, blackberries, raspberries)

Toppings (optional)

01 2 tablespoons sliced almonds
02 1 tablespoon extra almond butter
03 1 tablespoon maple syrup

Method steps

Phase 01

Preheat Oven and Prepare Pan: Preheat the oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease with oil.

Phase 02

Combine Dry Ingredients: In a large bowl, mix together rolled oats, cinnamon, nutmeg, baking powder, and sea salt until well incorporated.

Phase 03

Mix Wet Ingredients: In a separate bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth and homogenous.

Phase 04

Combine Wet and Dry Mixtures: Pour wet ingredients into the dry mixture and stir gently until just combined to avoid overmixing.

Phase 05

Incorporate Berries: Carefully fold in mixed winter berries, distributing evenly throughout the batter.

Phase 06

Fill Muffin Cups: Spoon the batter evenly into the prepared muffin cups, filling each nearly to the top as batter will not significantly rise.

Phase 07

Add Optional Toppings: If desired, sprinkle sliced almonds on top and drizzle with almond butter before baking.

Phase 08

Bake: Place in the oven and bake for 22 to 25 minutes, or until the centers are set and tops are lightly golden brown.

Phase 09

Cool: Let the oatmeal cups cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Phase 10

Serve: Drizzle with additional maple syrup before serving, if preferred.

Kitchen tools needed

  • 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons
  • Wire rack

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains tree nuts (almond butter, sliced almonds) and eggs unless substituted.
  • May contain gluten if rolled oats are not certified gluten-free.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 165
  • Fats: 8 g
  • Carbohydrates: 19 g
  • Proteins: 5 g