Ranch Chicken Broccoli Sheet Pan Melt

Featured in: Simple Feasts

This satisfying sheet pan dinner features juicy chicken breasts and tender-crisp broccoli florets coated in zesty ranch seasoning and roasted until golden. The dish gets crowned with melted sharp cheddar cheese that bubbles and browns under the broiler, creating an irresistible cheesy crust. Ready in just 35 minutes with only 10 minutes of prep, this gluten-free, low-carb meal delivers 44 grams of protein per serving while keeping cleanup minimal.

Updated on Mon, 09 Feb 2026 15:25:00 GMT
Golden Ranch Chicken & Broccoli Sheet Pan Melt with bubbling cheddar cheese served hot from the oven. Save
Golden Ranch Chicken & Broccoli Sheet Pan Melt with bubbling cheddar cheese served hot from the oven. | sugarprairie.com

Looking for a quick, family-friendly meal that delivers on flavor without the cleanup hassle? This Ranch Chicken & Broccoli Sheet Pan Melt is the perfect solution. Juicy chicken breasts and tender broccoli florets are tossed in a tangy ranch seasoning and roasted to perfection, then finished with a layer of bubbling cheddar cheese that makes every bite irresistible.

Golden Ranch Chicken & Broccoli Sheet Pan Melt with bubbling cheddar cheese served hot from the oven. Save
Golden Ranch Chicken & Broccoli Sheet Pan Melt with bubbling cheddar cheese served hot from the oven. | sugarprairie.com

This recipe transforms simple ingredients into a gourmet-style dinner in just 35 minutes. By roasting the chicken and broccoli together, the flavors meld beautifully, ensuring a juicy result every time.

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs / 680 g)
  • 4 cups (about 300 g) broccoli florets
  • 3 tbsp olive oil
  • 2 tbsp ranch seasoning mix (store-bought or homemade)
  • ½ tsp garlic powder
  • ½ tsp freshly ground black pepper
  • ¼ tsp kosher salt (or to taste)
  • 1½ cups (150 g) shredded sharp cheddar cheese
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Instructions

Step 1
Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease.
Step 2
In a large bowl, toss the chicken breasts and broccoli florets with olive oil, ranch seasoning, garlic powder, pepper, and salt until well coated.
Step 3
Arrange chicken breasts on one side of the prepared sheet pan. Spread broccoli florets on the other side, ensuring an even layer for both.
Step 4
Roast in the oven for 18–20 minutes, or until the chicken is nearly cooked through and broccoli is crisp-tender.
Step 5
Remove the sheet pan from the oven. Sprinkle shredded cheddar evenly over both the chicken and broccoli.
Step 6
Return the pan to the oven and broil on high for 2–4 minutes, until the cheese is melted and bubbling with golden spots.
Step 7
Let rest for 2 minutes, then serve hot.

Zusatztipps für die Zubereitung

To ensure even cooking, try to use chicken breasts that are similar in size. If some are much thicker, you can gently pound them to a uniform thickness before seasoning. Using parchment paper is highly recommended to prevent the cheese from sticking to the pan.

Varianten und Anpassungen

You can easily switch up the flavor profile by substituting cheddar with Monterey Jack, mozzarella, or a spicy pepper jack. For extra color and texture, feel free to add sliced red onions or bell peppers to the mix before roasting.

Serviervorschläge

For a bright finish, add a fresh squeeze of lemon over the chicken and broccoli just before serving. This dish pairs excellently with a crisp green salad or roasted potatoes for those looking for a heartier meal.

Juicy ranch-seasoned chicken breasts roasted with crisp broccoli florets and melted cheddar on a sheet pan. Save
Juicy ranch-seasoned chicken breasts roasted with crisp broccoli florets and melted cheddar on a sheet pan. | sugarprairie.com

Enjoy this easy, cheesy, and savory meal that is sure to become a regular in your dinner rotation!

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Kitchen Help

Can I use frozen broccoli instead of fresh?

Frozen broccoli works but may become softer during roasting. Thaw completely and pat dry before tossing with seasonings to prevent excess moisture on the sheet pan. Reduce initial roasting time by 3-4 minutes.

What temperature should the chicken reach?

Use a meat thermometer to ensure the chicken breasts reach an internal temperature of 165°F (74°C) for safe consumption. Insert the thermometer into the thickest part of the breast to check.

Can I make this dairy-free?

Substitute dairy-free shredded cheese alternatives or nutritional yeast for the cheddar topping. Use a dairy-free ranch seasoning blend made with nutritional yeast, herbs, and spices instead of traditional mix.

How do I store and reheat leftovers?

Store cooled portions in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10-12 minutes or microwave in 30-second intervals until warmed through, though the cheese texture works best with oven reheating.

Can I use other vegetables?

Cauliflower florets, bell pepper strips, or sliced zucchini work well as substitutions or additions. Adjust roasting time as needed—softer vegetables like zucchini may need less time while harder vegetables like cauliflower may need a few extra minutes.

What goes well with this dish?

Serve with roasted potatoes, quinoa, or rice for added carbohydrates. A crisp green salad with vinaigrette balances the rich cheese. Garlic bread or dinner rolls also complement the tangy ranch flavors nicely.

Ranch Chicken Broccoli Sheet Pan Melt

Juicy chicken and crisp broccoli roasted with tangy ranch, topped with melted cheddar for an easy 35-minute dinner the whole family will love.

Setup duration
10 min
Heat duration
25 min
Complete duration
35 min
Created by Molly Evans

Classification Simple Feasts

Complexity Easy

Heritage American

Output 4 Portions

Nutrition guidelines Without gluten, Carb-Conscious

Components

Proteins

01 4 boneless, skinless chicken breasts (approximately 1.5 lbs)

Vegetables

01 4 cups broccoli florets

Seasonings & Oils

01 3 tablespoons olive oil
02 2 tablespoons ranch seasoning mix
03 1/2 teaspoon garlic powder
04 1/2 teaspoon freshly ground black pepper
05 1/4 teaspoon kosher salt

Cheese

01 1.5 cups shredded sharp cheddar cheese

Method steps

Phase 01

Prepare pan and preheat oven: Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly grease with oil.

Phase 02

Season proteins and vegetables: In a large bowl, combine chicken breasts and broccoli florets with olive oil, ranch seasoning, garlic powder, black pepper, and kosher salt. Toss until evenly coated.

Phase 03

Arrange on sheet pan: Position chicken breasts on one side of the prepared sheet pan and distribute broccoli florets on the other side in an even layer.

Phase 04

Initial roasting: Roast in preheated oven for 18 to 20 minutes until chicken is nearly cooked through and broccoli is crisp-tender.

Phase 05

Add cheese topping: Remove sheet pan from oven and evenly distribute shredded cheddar cheese over both chicken and broccoli.

Phase 06

Broil and melt cheese: Return pan to oven under high broil for 2 to 4 minutes until cheese melts completely and develops golden spots.

Phase 07

Rest and serve: Allow dish to rest for 2 minutes before serving hot.

Kitchen tools needed

  • Large sheet pan
  • Large mixing bowl
  • Tongs or spatula
  • Parchment paper

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk from cheddar cheese
  • Ranch seasoning mix may contain dairy or other allergens—verify product labels for sensitivity concerns

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 23 g
  • Carbohydrates: 7 g
  • Proteins: 44 g