Honey Autumn Pearl Couscous (Printer View)

Vibrant autumn couscous with roasted squash, kale, pecans, and cranberries in honey-citrus dressing.

# Components:

→ Dressing

01 - 1/4 cup olive oil
02 - 1 tsp crushed garlic
03 - 2 tbsp honey
04 - Freshly ground black pepper, to taste
05 - 2 tbsp fresh lemon juice
06 - 2 tbsp orange juice
07 - 2 tbsp apple cider vinegar
08 - Salt, to taste
09 - 2 tbsp spicy brown or Dijon mustard

→ Salad

10 - 1/3 cup pecans, roughly chopped
11 - 1 cup uncooked pearl couscous
12 - 1 cup chopped kale leaves, stems removed
13 - 1 cup cubed cooked butternut squash
14 - 1/3 cup dried cranberries
15 - 1/4 cup thinly sliced red onion

# Method steps:

01 - Combine olive oil, mustard, lemon juice, orange juice, honey, apple cider vinegar, crushed garlic, salt, and black pepper in a small bowl or jar. Whisk or shake vigorously until emulsified. Taste and adjust sweetness, acidity, or seasoning as desired.
02 - Prepare pearl couscous according to package instructions, using water or vegetable stock for added flavor. Once tender, drain if needed and spread on a tray to cool to room temperature.
03 - If not already cooked, roast or pan-fry the butternut squash cubes at 400°F for 20–25 minutes, or until tender and golden. Let cool. Chop the kale (remove stems) and slice the red onion thinly.
04 - Place chopped kale in a large bowl. Add a spoonful of the dressing and gently massage the leaves with your hands for 1–2 minutes, until softened and darkened.
05 - Add cooled couscous, cooked butternut squash, dried cranberries, chopped pecans, and sliced red onion to the bowl with massaged kale. Gently toss to combine.
06 - Pour about 1/3 cup of dressing over the salad (or to taste). Toss until everything is evenly coated. Serve cold or at room temperature. For extra brightness, drizzle with a bit more fresh lemon juice just before serving if desired.

# Expert Advice:

01 -
  • The massaged kale trick transforms tough leaves into silky ribbons that soak up every drop of dressing
  • It actually tastes better after sitting in the fridge, making it perfect for meal prep or potlucks
  • The combination of sweet roasted squash, tangy dressing, and crunchy pecans hits every craving at once
02 -
  • Letting the salad sit for 15 minutes after tossing allows the couscous to absorb the dressing properly
  • Massaging kale is not optional unless you enjoy chewing on tough greens for eternity
  • Hot ingredients will make this salad soggy, so patience during cooling really pays off
03 -
  • Toast your pecans in a dry pan for 3 minutes before adding them, it is a total flavor upgrade
  • Add crumbled feta or goat cheese if you want to make this more substantial
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