Chili-Mayo Baked Tofu Bowls

Featured in: Simple Feasts

This dish features crispy baked tofu cubes coated in a spicy chili-mayo sauce, perfectly paired with fluffy jasmine rice. Fresh julienned carrots, cucumber slices, and spring onions add a crisp texture, while optional avocado and sesame seeds enhance richness and aroma. Simple to prepare, it offers a balance of bold flavors and refreshing toppings, making it a satisfying plant-based main that comes together in under an hour.

Updated on Tue, 18 Nov 2025 11:17:00 GMT
Golden, crispy Chili-Mayo Baked Tofu Bowls served over rice with colorful fresh vegetables. Save
Golden, crispy Chili-Mayo Baked Tofu Bowls served over rice with colorful fresh vegetables. | sugarprairie.com

Crispy baked tofu tossed in a spicy chili-mayo sauce, served over rice with crisp vegetables, makes for a budget-friendly and flavor-packed vegetarian meal.

I first tried these bowls during a busy week and was amazed by how satisfying and simple the meal turned out using just a handful of pantry staples.

Ingredients

  • Firm tofu: 400 g (14 oz), pressed and cubed
  • Cornstarch: 1 tbsp
  • Vegetable oil: 1 tbsp
  • Salt: 1/4 tsp
  • Mayonnaise: 4 tbsp
  • Sriracha or other chili sauce: 2 tbsp
  • Soy sauce: 1 tsp
  • Lime juice: 1 tsp
  • Jasmine or long-grain rice: 250 g (1 1/4 cups)
  • Water: 500 ml (2 cups)
  • Carrot: 1 medium, julienned
  • Cucumber: 1 small, sliced
  • Spring onions: 2, thinly sliced
  • Avocado (optional): 1, sliced
  • Sesame seeds: 1 tbsp
  • Fresh cilantro or parsley: chopped

Instructions

Prepare Tofu:
Preheat the oven to 200°C (400°F). Line the baking sheet with parchment paper. Pat pressed tofu dry and cut into cubes.
Coat & Bake Tofu:
Toss tofu with cornstarch, salt, and oil until coated. Arrange on baking sheet. Bake for 25–30 minutes, flipping halfway, until golden and crisp.
Prepare Rice:
Rinse rice and cook in water according to package instructions. Fluff with a fork when done.
Make Chili-Mayo Sauce:
Mix mayonnaise, Sriracha, soy sauce, and lime juice in a small bowl until smooth.
Prepare Toppings:
Julienne carrot, slice cucumber and avocado, thinly slice spring onions, and chop herbs.
Toss Tofu & Assemble Bowls:
Toss hot tofu cubes with chili-mayo sauce until well coated. Divide rice among bowls. Top with sauced tofu, vegetables, and herbs; sprinkle sesame seeds.
Serve:
Serve immediately and enjoy.
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| sugarprairie.com

My family loves building their own bowls and customizing toppings—from extra herbs to a sprinkle of sesame seeds for crunch.

Required Tools

You'll need a baking sheet, parchment paper, saucepan, mixing bowls, knife, and cutting board for easy prep and cleanup.

Allergen Information

This recipe contains soy, eggs, and sesame. Check your mayonnaise and soy sauce labels for possible additional allergens.

Nutritional Information

Each serving is about 420 calories, with 17 g fat, 47 g carbohydrates, and 15 g protein—making this a filling vegetarian meal.

Spicy Chili-Mayo Baked Tofu Bowls: imagine tender tofu cubes coated in a vibrant, creamy sauce. Save
Spicy Chili-Mayo Baked Tofu Bowls: imagine tender tofu cubes coated in a vibrant, creamy sauce. | sugarprairie.com

Serve these chili-mayo tofu bowls warm for best flavor. They're perfect for meal prep and make delicious leftovers.

Kitchen Help

How do I make the tofu crispy?

Coat the cubed tofu evenly with cornstarch and bake it at 200°C (400°F) on parchment until golden and crisp, flipping halfway through for even texture.

Can I prepare the chili-mayo sauce ahead?

Yes, mixing mayonnaise, Sriracha, soy sauce, and lime juice ahead helps flavors meld, making assembly quicker.

What rice works best for this bowl?

Jasmine or long-grain rice offers a fluffy base that complements the spicy tofu and fresh veggies well.

How can I adjust the spice level?

Modify the amount of chili sauce or Sriracha to suit your heat preference, adding more for extra kick or less for milder flavor.

What toppings enhance the dish?

Fresh vegetables like carrots, cucumber, spring onions, plus herbs and sesame seeds add texture and brightness, balancing the rich tofu.

Chili-Mayo Baked Tofu Bowls

Crispy tofu coated in chili-mayo sauce served atop rice with fresh vegetables and herbs.

Setup duration
20 min
Heat duration
30 min
Complete duration
50 min
Created by Molly Evans

Classification Simple Feasts

Complexity Easy

Heritage Fusion

Output 4 Portions

Nutrition guidelines Meat-free

Components

Tofu

01 14 oz firm tofu, pressed and cubed
02 1 tbsp cornstarch
03 1 tbsp vegetable oil
04 1/4 tsp salt

Chili-Mayo Sauce

01 4 tbsp mayonnaise
02 2 tbsp Sriracha or other chili sauce
03 1 tsp soy sauce
04 1 tsp lime juice

Bowl Base

01 1 1/4 cups jasmine or long-grain rice
02 2 cups water

Vegetables & Toppings

01 1 medium carrot, julienned
02 1 small cucumber, sliced
03 2 spring onions, thinly sliced
04 1 avocado, sliced (optional)
05 1 tbsp sesame seeds
06 Fresh cilantro or parsley, chopped

Method steps

Phase 01

Preheat Oven and Prepare Baking Sheet: Set the oven to 400°F and line a baking sheet with parchment paper.

Phase 02

Cube Tofu: Pat the pressed tofu dry and cut into 3/4-inch cubes.

Phase 03

Coat Tofu: In a bowl, toss tofu cubes with cornstarch, salt, and vegetable oil until evenly coated.

Phase 04

Bake Tofu: Arrange tofu cubes on the baking sheet and bake for 25 to 30 minutes, flipping halfway, until golden and crisp.

Phase 05

Cook Rice: Rinse rice thoroughly and cook in 2 cups of water according to package instructions; fluff with a fork once done.

Phase 06

Prepare Chili-Mayo Sauce: Combine mayonnaise, Sriracha, soy sauce, and lime juice in a small bowl and mix until smooth.

Phase 07

Prepare Vegetables and Toppings: Julienne the carrot, slice the cucumber and avocado, thinly slice the spring onions, and chop the cilantro or parsley.

Phase 08

Combine Tofu with Sauce: Toss the hot baked tofu cubes with the chili-mayo sauce until fully coated.

Phase 09

Assemble Bowls: Divide rice among four bowls; top with sauced tofu, vegetables, avocado, spring onions, sesame seeds, and herbs.

Phase 10

Serve: Serve immediately for best texture and flavor.

Kitchen tools needed

  • Baking sheet
  • Parchment paper
  • Saucepan
  • Mixing bowls
  • Knife and cutting board

Dietary concerns

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains soy (tofu, soy sauce), eggs (mayonnaise; use vegan mayo for egg-free), and sesame seeds.
  • Mayonnaise and soy sauce may contain additional allergens; check labels if sensitive.

Dietary breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 17 g
  • Carbohydrates: 47 g
  • Proteins: 15 g